A Labyrinth Journey: Through Mindfulness and Expressive Art.
Sharing below information for an upcoming 4 hour experiential workshop facilitated by Ruth Luginbuehl and Mireille de Réland at the Joshua Creek Heritage Arts Centre in Oakville.
• Saturday, October 29th, 12:30-4:30 PM
• Joshua Creek Heritage Art Centre, Oakville, ON
An Outdoor Labyrinth Journey.
The circular nature of the Labyrinth and Mandala represents our life's journey, transitions, transformation and
interconnection to all things. Mindfulness allows you to open up to these life moments through awareness and reflection.
Invitation from Ruth and Mireille.
Come and enjoy an autumn afternoon for a time of self-reflection and self-expression.
We are excited to be co-hosting a mindfulness outdoor workshop on October 29th, among the beautiful grounds of Joshua Creek Heritage Art Centre in Oakville.
The experiential workshop brings together expressive art, meditation and mindful walking in an outdoor Labyrinth - a truly unique experience to clear the mind and experience creative flow in nature!
Please feel free to forward this information and share the workshop with others. No prior experience with mindfulness or art is needed, come with an open mind and see what unfolds!
We appreciate your support as we share in mindfulness and self-expression with others in the community.
Warmly,
Ruth and Mireille
To Register. For the Workshop and For More Details .
• Workshop and More Details Here .
Building Mindful Communities.
• For any questions please contact us at mindful.moments.toronto@gmail.com
• Mindful Moments Toronto • c/o De Reland Consulting Inc., 155 Woodycrest Avenue, Toronto Canada